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||71||: Finding Balance One Tiny Habit At A Time…

In the new season we are reminded of change. If we look at the leaves, and as the temperature drops we cover our bodies with many layers, even our moods may adjust to cope with the emotional climate. With new seasons we must adapt. I’m learning to adapt and when I’m not feeling my best self, I return to making tiny adjustments daily.

||55||: Becoming Treasure β€” Scoliosis Warrior

19 Aug 2020

π™Έπš— πš—πšŠπšπšžπš›πšŽ, πš—πš˜πšπš‘πš’πš—πš πš’πšœ πš™πšŽπš›πšπšŽπšŒπš πšŠπš—πš πšŽπšŸπšŽπš›πš’πšπš‘πš’πš—πš πš’πšœ πš™πšŽπš›πšπšŽπšŒπš. πšƒπš›πšŽπšŽπšœ πšŒπšŠπš— πš‹πšŽ πšŒπš˜πš—πšπš˜πš›πšπšŽπš, πš‹πšŽπš—πš πš’πš— πš πšŽπš’πš›πš 𝚠𝚊𝚒𝚜, πšŠπš—πš πšπš‘πšŽπš’β€™πš›πšŽ πšœπšπš’πš•πš• πš‹πšŽπšŠπšžπšπš’πšπšžπš•.

π™°πš•πš’πšŒπšŽ πš†πšŠπš•πš”πšŽπš›

||32||: First, Affirm Yo Self

July 2020

I’ve been the girl that sought others (solely) for affirmation. Such as hey look at me, and tell me I’m pretty, tell me I’m enough, tell me I’m valuable. I call that, an energy vampire, those were my teen years and I’m not proud of it.

||27||: May I Hug You?

Photo by August de Richelieu

I haven’t seen my Mom since last year Thanksgiving weekend. During these months, so many changes have occurred, so many emotional transitions and we’ve comforted one another through the phone.
We talk each week and join the weekly family Zoom Meetups, still there’s nothing that compares to human touch.